How to Quiet Your Critical Mind While Living in Lockdown

A step-by-step guide to stop giving yourself grief about how you spend your time

Tiana Doht
Better Humans
Published in
9 min readMay 20, 2020

--

Photo by Vinicius “amnx” Amano on Unsplash

In early March, I’d planned a week off of work and was excited to spend seven leisurely days making headway on some neglected projects (my taxes, culling last year’s digital photo collection, sewing repairs). Then, COVID hit, and I…

--

--

Social transformation coach, anti-racist ally/accomplice, former organic farmer, current wisdom seeker. www.transformdominantculture.com